Programs 2026 (List) | Bow Valley Mental Health & Addiction

Programs & Activities

Join us for Mental Health & Addiction Week in the Bow Valley — 2026 programs and activities across Banff, Canmore, Lake Louise, and online. A variety of workshops, talks, and community events are planned; some require pre-registration and may fill quickly. Click "View More" to see full event details and follow the registration link to secure your spot as soon as possible.

Banff & Canmore Programs

Breath Work with Flow State

Flow State Yoga

May 3, 2026

1:15 p.m.

Banff

Reset and Recharge. Naturally - Forest Bathing with Anna-Lisa Christilaw

Soulful Adventures

May 3, 2026

10:00 a.m.

Banff

Red Dress & National Day of Remembrance for the Missing and Murdered Indigenous Women, Girls, and Two-Spirit People Reflection Walk

YWCA Banff

May 4, 2026

1:00 p.m.

Banff

Communication & Boundaries

Bow Valley Primary Care Network

May 4, 2026

12:00 p.m.

Canmore

Beautiful Boy - Film Screening and Discussion

Canadian Mountain Arts Foundation - artsPlace with Recovery Alberta

May 5, 2023

7:00 p.m.

Canmore

Improve your Sleep

Bow Valley Primary Care Network

May 5, 2026

6:00 p.m.

Banff

A Safe Space To Land - Building Inner Resources and Nervous System Support

Pam Johnson

May 5, 2026

6:00 p.m.

Canmore

Somatic Yin with Simmi

Heal-Thy

May 6, 2026

3:00 p.m.

Canmore

Slow Down Meditation, Yoga & Sound Healing with Bow Valley Doula Teale Mooney

Bow Valley Doula

May 6, 2026

11:30 a.m.

Banff

Five Gates of Grief with Covenant Health

Covenant Health, Banff Mineral Springs Hospital

May 6, 2026

7:00 p.m.

Banff

Welcome to Wellness Market

Arctos & Bird Management Ltd.

May 7, 2026

11:00 a.m.

Banff

Cascade of Safety & Belonging - Collaborative Community Art with YWCA, CYAN & Recovery Alberta

The Harmony Project- YWCA Banff

May 7, 2026

11:00 a.m.

Banff

Community Run with Helly Hansen

Helly Hansen Banff

May 7, 2026

6:00 p.m.

Planting Seeds of Active Hope: Climate Change & Mental Health

Biosphere Institute of the Bow Valley and Canmore Counselling

May 7, 2026

7:00 p.m.

TBD

Tunnel Mountain Group Hike with the HI Banff Hostel

HI Banff Alpine Centre

May 8, 2026

9:30:00

Banff

Reset and Recharge. Naturally - Forest Bathing with Ronna Schneberger

Forest Fix

May 3, 2026

3:00 p.m.

Canmore

Caregiving Together in the Bow Valley

Caregivers Alberta

May 3, 2026

3:00 p.m.

Banff

Create & Connect - Facilitated Art Journaling with Kristin Slagorsky & Katie Leaf

artsPlace, Explore Counselling & Art Therapy

May 4, 2026

6:00 p.m.

Canmore

Banff Food & Friends

May 4, 2026

5:00 p.m.

Banff

Travelling Neighbourhood Plate by Canmore FCSS with Bow Valley Connection Centre

Town of Canmore FCSS

May 5, 2026

1:00 p.m.

Canmore

Bow Valley Endo Warriors Support Group with Frankie D's

Bow Valley Endo Warriors Support Group

May 5, 2026

6:00 p.m.

Banff

Speed Friending with Banff Pride and BanffLIFE

BanffLIFE

May 5, 2026

7:00 p.m.

Banff

Calm Your Anxiety with Scott Walker & Pam Johnson

May 6, 2026

6:30 p.m.

Banff

Nutrition & Mental Wellness

Bow Valley Primary Care Network

May 6, 2026

6:00 p.m.

Banff

Recover Together
Mental Health & Injury Recovery

Banff Sport Medicine Foundation

May 6, 2026

5:30 p.m.

Canmore

Beyond the Multicultural: Introducing Intercultural Capacities for Addiction & Mental Health Care

Covenant Health,
Scott Stewart, MSW, MHSc (Bioethics), RSW

May 7, 2026

12:00 p.m.

Virtual

Stress-care- Enhancing Mental Wellness

Bow Valley Primary Care Network

May 7, 2026

12:00 p.m.

Canmore

Back to Baseline – a Nervous System Regulation Workshop

Embodied Being Podcast

May 7, 2026

3:00 p.m.

Virtual

Grief in the Workplace

Bow Valley Palliative Care

May 8, 2026

12:00 p.m.

Banff

The Many Faces of Mental Illness: a Donuts & Conversations gathering by Frankie D's with Community Helpers & Scott Walker

Programs & Activities

Banff & Canmore Programs

Breath Work with Flow State

May 3, 2026

1:15 p.m.

Banff

Reset and Recharge. Naturally - Forest Bathing with Anna-Lisa Christilaw

May 3, 2026

10:00 a.m.

Banff

Red Dress & National Day of Remembrance for the Missing and Murdered Indigenous Women, Girls, and Two-Spirit People Reflection Walk

May 4, 2026

1:00 p.m.

Banff

Communication & Boundaries

May 4, 2026

12:00 p.m.

Canmore

Beautiful Boy - Film Screening and Discussion

May 5, 2023

7:00 p.m.

Canmore

Improve your Sleep

May 5, 2026

6:00 p.m.

Banff

A Safe Space To Land - Building Inner Resources and Nervous System Support

May 5, 2026

6:00 p.m.

Canmore

Somatic Yin with Simmi

May 6, 2026

3:00 p.m.

Canmore

Slow Down Meditation, Yoga & Sound Healing with Bow Valley Doula Teale Mooney

May 6, 2026

11:30 a.m.

Banff

Five Gates of Grief with Covenant Health

May 6, 2026

7:00 p.m.

Banff

Welcome to Wellness Market

May 7, 2026

11:00 a.m.

Banff

Cascade of Safety & Belonging - Collaborative Community Art with YWCA, CYAN & Recovery Alberta

May 7, 2026

11:00 a.m.

Banff

Community Run with Helly Hansen

May 7, 2026

6:00 p.m.

​

Planting Seeds of Active Hope: Climate Change & Mental Health

May 7, 2026

7:00 p.m.

TBD

Tunnel Mountain Group Hike with the HI Banff Hostel

May 8, 2026

9:30:00

Banff

Reset and Recharge. Naturally - Forest Bathing with Ronna Schneberger

May 3, 2026

3:00 p.m.

Canmore

Caregiving Together in the Bow Valley

May 3, 2026

3:00 p.m.

Banff

Create & Connect - Facilitated Art Journaling with Kristin Slagorsky & Katie Leaf

May 4, 2026

6:00 p.m.

Canmore

Banff Food & Friends

May 4, 2026

5:00 p.m.

Banff

Travelling Neighbourhood Plate by Canmore FCSS with Bow Valley Connection Centre

May 5, 2026

Recover Together
Mental Health & Injury Recovery