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Breath Work with Flow State
Flow State Yoga
Join us for this workshop style class that will take you through how to use breath-work to support emotional regulation, balance nervous system, reduce stress response and increase present moment awareness. A learning and guided practice that offers take home strategies to implement.
Pre-registration Required?
Location:
Date:
Time:
Registration Link:
Website:
Yes
Flow State Yoga Studio, 211 Bear St
May 3, 2026
1:15 p.m.
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